Photo by Nathan Dumlao on Unsplash

Photo by Kaja Reichardt on Unsplash

Following 4 steps

Photo by Eli DeFaria on Unsplash

The old New York City — Pre-Coronavirus

Photo by Heather Shevlin on Unsplash

Fiction Friday

Photo by Dmitry Bayer on Unsplash

But writing them down makes them more real

  1. Read every night before bed. Get off your phone or laptop. Give yourself 30 minutes to relax before trying to sleep. Maybe 20 minutes of reading.
  2. Exercise more than twice a week. Feeling stuck? When was the last time you worked out? Probably not super recently.
  3. Talk to new people…

Caroline M

Interested in the human experience

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store